Cover image for The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose / Tana Amen, BSN, RN, Daniel G. Amen, MD.
Title:
The brain warrior's way cookbook : over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose / Tana Amen, BSN, RN, Daniel G. Amen, MD.
Author:
ISBN:
9781101988503
Edition:
First edition.
Publication Information:
New York : National American Library, 2016.

©2016
Physical Description:
xiii, 352 pages : colour illustrations ; 26 cm
General Note:
Includes index.
Added Author:
Holds:
Copies:

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Library Branch
Call Number
Material Type
Home Location
Status
1 Bob Harkins Branch 641.563 AME Book Adult General Collection
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Summary

Summary

In The Brain Warrior's Way, Tana and Daniel Amen share how to develop mastery over brain health to prevent Alzheimer's disease, combat depression, reverse aging and improve overall health. One of the key components of the plan is diet... In this accompanying cookbook, you'll find over 100 simple, delicious recipes that support the principles of the Brain Warrior's Way to heal and optimise the brain - an essential resource for anyone who wants to provide their bodies with the proper fuel to boost energy, focus, memory and quality of life.


Author Notes

Daniel G. Amen, MD is a physician, clinical neuroscientist, child and adult psychiatrist, and brain imaging specialist. He is the head of the Amen Clinics. He is the author of numerous books including Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, The Brain in Love, Change Your Brain, Change Your Life, Magnificent Mind at Any Age, Change Your Brain, Change Your Body and Use Your Brain to Change Your Age. Dr. Amen is a co-author of the New York Times Bestseller The\Daniel Plan Cookbook: Healthy Eating for Life.

Dr. Amen is also an assistant clinical professor of psychiatry and human behavior at the University of California, Irvine School of Medicine.

(Bowker Author Biography)


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