|1||Bob Harkins Branch||158.1 ZAN||Book||Adult General Collection|
Maybe It's You picks up where You Are a Badass leaves off--it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Featuring a foreword from #1 New York Times bestselling author Mark Hyman.
In Maybe It's You , life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains how anyone can achieve amazing things when we stop lying and finally start keeping the promises we make to ourselves. Whether readers want to find love, succeed at work, fix a fractured relationship, or lose weight, Zander's method will offer a road map to finally get there. Filled with practical exercises, inspiring client stories, and Lauren's own hard-won lessons, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.
Lauren Handel Zander is a life coach, university lecturer, and public speaker. As Co-Founder and Chairman of Handel Group, an international corporate consulting and private coaching company, she has coached countless private clients: professors, politicians, award-winning artists, and Fortune 500 CEOs. The Handel Method has been taught at MIT, Stanford University, NYU, and in the New York City Public School System. Lauren has also led seminars and conferences all over the world and has contributed to The New York Times , Forbes , Self , Women's Health , Vogue , Marie Claire , Elle , and The Huffington Post .
|Warning Label||p. xiii|
|Introduction: The Concession Stand: Me, Myself, and Why||p. 1|
|Chapter 1 You Must Be Dreaming: tDesigning the Life You Want||p. 9|
|Chapter 2 Maybe It's You: Discovering Your Own Fingerprints on the Crime Scene||p. 31|
|Chapter 3 The Promise Land: Learning Now to Keep a Promise to Yourself||p. 50|
|Chapter 4 Change Your Mind: Getting Your Head Under New Management||p. 72|
|Chapter 5 Emotional DNA: Dealing with the Hand You Were Dealt||p. 89|
|Chapter 6 The Truth about Lying: Becoming Honest about Your Dishonesty||p. 111|
|Chapter 7 Hauntings: Unraveling Your Past||p. 142|
|Chapter 8 Unstuck: Finding Your Way out of Purge-atory||p. 167|
|Chapter 9 The Mother Load: Cleaning, Unloading, and Putting away Your Dirty Laundry||p. 185|
|Chapter 10 Mission I'm Possible: Be You. Only Better||p. 220|